swimming tips
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Posted by jill on April 26, 1998 at 15:47:47:
I finally got myself to the swimming pool after a year of inactivity. Even though I'm not really a swimming fan I desperately needed aerobic ativity. I swam laps for a half mile, felt really great and when I woke up the next morning my entire foot was irritated. It was very discouraging and took me a few days to get back to my "normal" PF symptoms. Any comment or tips on managing swimming? I'd like to try again, maybe NO kicking? .
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