Re: Heel Spurs, Plantar Fasciitis or What???
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Posted by Cindy on June 03, 1998 at 13:03:14:
Tony: Do you have any diagnosis from a dr? If not, I recommend that you see one right away. Preferably a foot dr or ortho that specializes in feet. Like you, when this first started, I didn't have as much pain walking as just standing. So, I kept walking and overdoing it, and now I am pretty much disabled. I can stand for 10 minutes or less, and only walk very briefly. I sit in the shower, I sit to brush my teeth or cook. I do a lot of sitting, my exercise routine (power walking 4 miles daily, weight lifting, and scuba diving) have gone out the window. Please see a good dr and get on a program to heal your feet before its too late. There are thousands of good tips on this webpage; its all trial & error, but icing and stretching seem to help most folks. Good luck.
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