Re: Birkenstock better? Negative heel stretches achilles

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Posted by Janis, MA on June 12, 1998 at 11:59:01:
I believe the negative heel and forward tilt of the body in the
walking posture stretches & exercises the achilles more than
normal. This would tend to release fascia as well, and put less
stress on tissue & ligaments sliding/tearing over the formed spur.


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