Gloucosamine: haven't been to this site becaue it's working
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Posted by Karl on June 21, 1998 at 13:15:14:
I've been increaseing my running mileage and now I am up to 60 miles
a week. The most I've made it up to has been around 30. I haven't done this amount since last August. I don't know if I can attribute it all to gloucosamine because I've done alot of other things like vigorous massage, calcium, magnisium, etc... Also, I started taking gloucosamine when the weather started to get consistently warm (warm weather always helps me get rid of injuries). Nevertheless, I believe gloucosamine is playing a key role to my recovery. I've also have started competitive racing again with positive results. I'm not as sore afterwards, something I can not completely attribute to warm weather. I'd say gloucosamine is worth a try.
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