Just got a walking cast--any tips or advice?


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Posted by Gina on June 25, 1998 at 16:12:07:
After more than a year of the "usual," injections, NSAIDS, taping, orthotics, night splint, ultrasound, birks,iontophoresis, icing, stretching, etc., went to a new orthopedic guy today and he put me in a nonremovable walking cast for 4 weeks. Not the most comfortable thing in the world, but it is a nice neon-yellow! Any tips or advice on how to get through the next four weeks? or experiences to share?? Thanks in advance.



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