Re: what to avoid doing with PF??
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Posted by Cindy on June 29, 1998 at 21:31:51:
Yes, hills can be a contributing factor in PF - you want to avoid going barefoot at all costs - get onto the ice and Advil or Motrin, if you can tolerate it. Most of all, don't mess around with this by overdoing it and by ignoring the symptoms hoping they'll go away. It won't happen and you can get into a lot of pain and disability. Oh, yeah - have all the sex you can in any position, as the research shows sex is about the only thing fun left to do when you have PF!!
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