Have been kickboxing for past 8 months, during the past month or so I have noticed that my heels were getting extremely sore during the hour long class
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Posted by Vanessa on September 01, 1998 at 08:42:14:
even though during kickboxing you are almost on your toes. It has gotten to the point (last nite) that I had to stop for a while. Also, for the past 2 weeks my heels are very sore first thing in the morning (for the first few steps anyway).
My question is....can this be heel spurs even though I'm off my heels for the most part when I excersize?
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