Re: RE:How long is recovery?
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Posted by Renae on January 13, 1998 at 19:27:15:
In Reply to: RE:How long is recovery? posted by Joe Tocco on January 05, 1998 at 14:26:37:
My physical therapis nixed all my usual methods of exercise:
aerobics (including step aerobics), "bouncing" on a mini trampoline,
and walking for fitness. I also cannot walk on a treadmill or
use a health rider. He gave me two options: nordic track and
exercise bicycle. Unsaid is old faithful: swimming/water aerobics.
Are there any other suggestions out there?
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