stretches
Posted by Lori on 12/26/98
Has any one ever tried the stretch where you extend your leg (only a little) and trace the letters to the alphabet all of them a-z..A therapist told me that that was a good one for pf and achilles tendonitis.I've been trying it , it's not bad so far?? Anything is worth a try!!Hope Everyone had a Merry Christmas!!
client-125-33.bellatlantic.net 15:09:37
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