I THINK I MIGHT HAVE PF, BUT I'M NOT SURE. ANY SUGGESTIONS?
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Posted by Daren Baird on March 10, 1998 at 21:16:23:
I am training for my first half-marathon. I have done runs of 7-8 miles several times, but as I was doing a 12 mile run last Saturday I felt a sharp, quick, intense pain on the bottom of my foot at about mile 5. The pain went away as quickly and I had no other problems until about mile 10 when it felt like I had a cramp in the sole of my foot. I ran through it but ever since then I have had a sharp pain in the bottom of my foot. I ran again on Monday, and it hurt at the beginning of the run, but the pain went away at about the fisrt mile and didn't bother me much after that. It seems that with activity it "warms up" and doesn't hurt too much, but after activity, or when it "cools down" it hurts to even walk at times.
Does anyone have any suggestions at to wheather I might have PF or not? Please post responses here or email me. Thanks
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