Re: I THINK I MIGHT HAVE PF, BUT I'M NOT SURE. ANY SUGGESTIONS?
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Posted by cindy on March 12, 1998 at 19:35:52:
In Reply to: I THINK I MIGHT HAVE PF, BUT I'M NOT SURE. ANY SUGGESTIONS? posted by Daren Baird on March 10, 1998 at 21:16:23:
My opinion is that you probably are developing PF, and that you need to stop all activities that can aggravate it NOW! I got PF from cross country skiing for 5 days in a row - had been a runner years before with no probs, and was a daily power walker then. I kept up my walking and weight lifting when I had symptoms just like yours. I spent last summer in a wheelchair, and just had surgery on one foot. I hope you won't mess with this - trust me, running the half marathon is not worth it!! Start icing it right away, rest it, take anti-inflammatories. Read this web page and get ideas. Or, go to a dr! Good luck
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