Exercise, anyone find anything that's working???
Posted by Deborah on 1/16/99
I have just found this message board a few days ago, and I'm finding it very useful. However, no one mentions exercise. I was an avid walker, found that I could not walk before work, or else I'd be in severe pain. After work, forget it! I just wanted to come home and stay off my feet!! However, I've just joined the local YMCA, and have been doing water aerobics (very non-stressful) and a bicycle spinning class. I have been waking up feeling great! Has anyone had any luck with other types of exercise. I have a very active husband, and it's frustrating that I can't participate with him. I've also started snow-shoeing this year (when we get the snow!)
Any suggestions are welcomed!
spider-wo013.proxy.aol.com 13:00:17
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