Re: I think I have tried everything...advice please

Posted by Lyndel on 2/01/99
Kathy,

I'm also not overweight and have very high arches! Read something about the laser stuff on one of the web pages where I found this fourm. The laser surgery is being done in England somewhere if I remember right?

Found that when I have to stand still, I try and streach my calf and arch muscles by keeping my feet planted on the floor and leaning forward like a cross country skier would with one leg but I do it with both legs at the same time. Kind of like squatting without raising your heels. This stretches the calf and arch muscles and feels good for about an hour or so. Just started doing this a couple of weeks ago. Seems to help me. Hope it will help you and others.

Lyndel
199.74.250.107 11:23:46



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