Re: OK, is this forever?
Posted by julia on 2/04/99
Hi Carolyn. I have had PF for about 10 months now and I thought I would have this forever also. Recently though there are days that I have no pain and almost forget that I have PF. I also backed off the exercise for about 6 months and had a weight gain and had to get back to doing something. I joined a fitness center and am really enjoying it and even use the treadmill for 30 minutes a day with no pain. I credit my Birkenstocks and my orthotics (store bought $30.00) to help with my pain. I really beleive in stretching the feet often and use ice to help with the inflamation if I do start to hurt. But I really think that this can be overcome (I can't imagine having this at 90!). Good luck with your pain and email me if you need to talk.
cci-209150250069.clarityconnect.net 16:51:37
Follow Ups To This Message: