Re: Strategies of mental adjustment
Posted by Bobbie on 2/07/99
I work at my mental attitutde all the time and I have decided that there is no doctor or miracle cure. I feel like the ball is in my corner now and I must be the one to cure myself or at least make it better. I believe I will now try losing weight, exercise, and try to get my life back into a healthy routine. It may not help the PF but maybe it will help my mental attitude. I say all this but sometimes the pain and disability still drags me down and I have to kick myself to get me out of depression. So, with saying all this, I now plan on joining a health club and begin exercise, swimming, and losing weight. This is not an easy thing to do at my age and having never been an active exercise person in the first place, I just hope I can stick to it. Anyway, I have tried everything else except surgery so what do I have to lose. Wish me luck :-)
spider-wa044.proxy.aol.com 10:57:24
Follow Ups To This Message: