Runners & Time Off Due To PF

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Posted by Karl on March 30, 1998 at 17:53:52:
Only 2 times in 20 years of running have I taken more than a month off from running. Once due to a groin pull and now due to PH. I healed the groin pull after a 6 month layoff. Now, I'm close to 2 months of no running. I average anywhere from 70 - 100 miles a week and have completed approx 22 marathons (the last one resulted in my case of PF)
Has any other runners taken a extended leave of absence from running and what were your results? How did you get back into running after such a long layoff? I've ran a few days due to warm weather (I believe it would be safer than the cold), yet my body feels like I never ran a day in my life. Any feedback would be appreciated :)



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