Re: Runners & Time Off Due To PF
[ Follow Ups ] [ Post Followup ] [ Heel Pain Message Board ]
Posted by Davia on March 30, 1998 at 20:02:06:
In Reply to: Runners & Time Off Due To PF posted by Karl on March 30, 1998 at 17:53:52:
I think time off is a good idea only if you are actively streching and strengthening your foot. Just like a marathon can take 6 months to a year to train for, why would an injury deserve any less time to heal? All the methods that go into marathoning must also apply to treating an injury. There is no one way to complete a marathon successfully, nor is there one way to cure PH.Good luck with your running!
Follow Ups:
Post a Followup