Taping, wrapping and orthotics

Posted by BarbJ on 2/16/99
Would it hurt to wear tape or wrapped arch supports along with orthotics? Do you folks who tape also wear orthotics? I was also wondering about the heavy weight ankle wrap (which also wraps around the arch) for firm ankle control. Would this help? Thanks. BarbJ

P.S.--To Gordon, I loved your message. I have printed it out and will definitely give your advice a shot. Am already doing exercise, stretching, icing but not taking any supplements at all. Thanks for sharing.
inferno.barra.com 16:49:24

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