Re: Calf stretching vs. exercising the calf muscle for PF
[ Follow Ups ] [ Post Followup ] [ Heel Pain Message Board ]
Posted by Doug Padian on April 06, 1998 at 17:50:32:
Ken: I too bought a Prostretch which I think is the same as the StepStretch -- it has a curved bottom which I step on and it bends my foot back. I was getting a very good stretch for a while but after a few days my feet started feeling like they were burning -- I obviously had reinjured the fascia. I guess taping could help but to tape every time I stretch? What do you do to avoid this?
Follow Ups:
Post a Followup