I used to walk for exercise... too painful now!
Posted by Melanie on 1/28/99
I am fairly new to PF, was just recently diagnosed. I have been in PF pain for about 1 year. I used to love to go out and walk for miles.. I have gained a lot of weight which I am sure hasn't helped the PF any. I would like some ideas on what else to do! No aerobics, riding a bike is painful, and my treadmill sits there unused. :(
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