Taking over my life
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Posted by Kelly L on April 27, 1998 at 10:20:19:
I am so into reading about our shared PF that all I do is read notes on this site and think about what to try next. I am new-only 6 weeks into it and am having such a hard time with not running or walking any great distance. I am obsessed! I was wondering if you can do damage by messaging too much? I bought a wood roller and am using it lots. It hurts while I am doing it but am hoping it will help. Should I only do it twice a day for how long? What does everyone think about heat instead of just ice? Thanks for being there!
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